Tag: Deep Tissue Neck Massage Leicester

Massage Therapy- The Best Way to Pamper Your Body and Mind

These days, all of us are living quite a stressful life. We are not getting enough time to take care of our physical health as well as mental health, which is hampering our overall wellness. To be precise, it creates a lot of issues in the long run. During that time, one of the best things that you can do is to opt for a massage in Leicester. It has numerous benefits to offer. For instance, it will help you get rid of mental stress as well as physical stress and live a happy life.

Perhaps, before you opt for your first massage session, there are numerous factors that you need to keep in mind. Keeping those points in mind will help you make the massage session more fruitful. So, let us discuss everything that comes with massage therapy.

Are you looking for the best massage therapist in Leicester? You landed in the right place. Go through the below-written points to know more.

Reasons to opt for a massage in Leicester:

You will get rid of stress:

If you dig out a bit, you will find out that these days, a lot of people are suffering from mental. The reason is lack of time and intimacy with the loved ones. It is not only taking a toll on our mental health, but it is also hampering our physical health.

So, if you are suffering from this issue, one of the best ways to relax is to get in touch with a massage professional. As they have been delivering this service for a long time, they know what they have to do to deliver the best results. Once you leave the place, you will feel relaxed.

It will relieve your headache:

Another reason for which you must avail of this service is that it will provide relief from headaches. There are numerous reasons behind headaches and stress is one of the most significant reasons behind them. So, whenever you opt for this service, you will feel relaxed.

Consequently, you will get relief from your headache. So, if you have any hesitations regarding availing of this service, you should get rid of that hesitation as soon as possible. You can stay assured that joining hands with the professionals will never go wrong.

There will be relief from constipation:

Yes, you heard it right. Availing of this service will help you get rid of the issue of constipation. Apart from that, you will also get rid of digestive issues. Whenever the experts will rub your belly in a professional way, you will feel comfortable.

The abdominal massage will help people deal with the pain that comes with post-surgery. Therefore, it is time to get in touch with the professionals. As they have the experience and expertise in this field, they know what they have to do to deliver the best results.

It will treat insomnia:

Insomnia is one of the common issues caused by stress. It deteriorates our biological clock, which hampers our overall health. So, if you are suffering from insomnia, one of the best ways to treat it is by opting for this massage therapy. 

The professionals have been serving in this field for a long time and for that reason, they know what they have to do to deliver you with the best results. Besides, the professionals will give you advice regarding the sleep-time routine that you need to follow. Following those instructions will also promote better sleep.

You will enjoy intimacy with your partner:

Whenever you opt for this massage, you will enjoy intimacy with your partner. You need to understand that when it comes to physical touch, it has a lot more to do than feeling good. It has numerous other benefits to offer.

For example, it will lower your blood pressure, and increase hormones such as oxytocin. This hormone plays the role of making you feel good. Therefore, get in touch with the professionals as soon as possible. They will help you strengthen the bond with your partner.

You will get rid of muscle soreness and pain:

Muscle soreness and pain are the prevalent issues that are lot of people are going through. It happens due to numerous reasons. For example, you may come across muscle soreness, which is also responsible for creating pain.

So, if you want to get rid of your massage pain, one of the best things that you can do is to get in touch with professionals. As they have been delivering this service for a long time, they know what they have to do to deliver the best results.

It is capable of treating joint pain relief:

Joint pain is a pretty painful phenomenon. It hampers our standard of living and makes it hard for us to move our body parts precisely. During that time, one of the most convenient things that you can do is to get in touch with the experts.

As they have the experience and expertise in this field, they know what they have to do to deliver the best results. So, contact the experts as soon as possible. They are the best people to help you with your joint pain. With them around, you will enjoy a pain-free life.

It manages pain myofascial syndrome:

It is nothing but a chronic pain condition where you will feel pressure in your muscles that will cause pain. If you want to get rid of that pain, one of the best ways to do it is to get in touch with the professionals.

They will help to release the tension from your muscles by applying the best massage techniques. So, get in touch with the professionals as soon as possible. They will provide you with the best results. With them around, you will get rid of this pain.

Things to consider before opting for a massage session in Leicester

  • The first thing that you need to do is to talk to your massage therapist regarding what you need.
  • Next, Ask them about whether you need to shave or not.
  • Drink plenty of water before the session.
  • Take a shower before you set off for your massage session.

So, these are all the things that you need to keep in mind before opting for this specialist. If you are looking for the best service provider in this field, you should get in touch with Oriental Therapy Chinese Massage. They will also provide you with the best deep-tissue neck massage in Leicester. 

Reflexology Massage: Now Relax, Renew & Revive

In today’s fast-paced, stressful world, it’s more important than ever to take care of our bodies and minds. One way to do this is through massage therapy. Reflexology Massage near me Leicestershire has been gaining popularity in recent years. Reflexology is a holistic treatment that generally relaxes and alleviates stress. 

It is based on the principle that there are areas and points on the feet that go through the nervous system to corresponding parts of the body. During a reflexology session, the massage therapist kneads the ball of the foot and applies pressure to the arch of the foot.

Reflexology Massage near me Leicestershire

What is Reflexology Massage?

Reflexology massage is a type of massage therapy that involves applying pressure to specific points on the feet, hands, or ears. These points, known as reflex points, are believed to correspond to different parts of the body, including organs, glands, and other body systems. By applying pressure to these reflex points, a reflexology massage therapist can help to stimulate and balance the corresponding body parts.

Reflexology Massage near me in Leicestershire is based on the belief that the body has an innate ability to heal itself and that by stimulating the reflex points, we can help to facilitate this healing process. It’s a non-invasive, natural therapy that can be used to complement other medical treatments or as a standalone therapy.

History of Reflexology Massage

The history of reflexology massage can be traced back to ancient China, Egypt, and India. The earliest evidence of reflexology dates back to around 2330 BC, when the Chinese Emperor Shen Nung is said to have used pressure therapy on his feet to treat various ailments.

In the early 20th century, a physician named Dr William Fitzgerald introduced reflexology to the Western world. He believed that by applying pressure to specific points on the body, he could help to alleviate pain and promote healing. Later, a nurse named Eunice Ingham refined and popularized reflexology massage, developing maps of the feet and hands that corresponded to different body parts.

What does the treatment involve?

During the reflexology treatment, the practitioner uses special pressure techniques to evoke the points on the feet. As the points are massaged, the individual might feel pain in particular areas pointing to imbalances in the parts of the body. Reflexology charts are kept to use to locate the corresponding organs and systems. The records are kept in such a way that it helps in keeping up the appointments and making a note about the improvements made. 

How Does Reflexology Massage Work?

Reflexology massage works on the principle that different parts of the body are interconnected and that applying pressure to specific points can stimulate or relax corresponding body parts. During a reflexology massage, the therapist will use their hands, fingers, and thumbs to apply pressure to specific reflex points on the feet, hands, or ears. They may also use kneading, stretching, and other techniques to help relax and balance the body.

One of the key benefits of reflexology massage is its ability to stimulate the body’s natural healing processes. By applying pressure to the reflex points, the therapist can help to increase blood flow, improve lymphatic drainage, and promote the release of endorphins, the body’s natural painkillers. Reflexology Massage near me in Leicestershire can help to reduce pain, improve mood, and promote relaxation.

Benefits of Reflexology Massage

Reflexology massage has been used to treat a wide range of conditions, including:

  • Stress and anxiety: Reflexology massage can help to promote relaxation and reduce stress and anxiety.
  • Pain management: Reflexology massage can help to reduce pain in various parts of the body, including headaches, back pain, and menstrual cramps.
  • Digestive issues: Reflexology massage may help to improve digestion and alleviate symptoms of conditions like constipation, irritable bowel syndrome (IBS), and acid reflux.
  • Sleep disorders: Reflexology massage can help to promote relaxation and improve sleep quality, making it a potential treatment for insomnia and other sleep disorders.
  • Hormonal imbalances: Reflexology massage may help to regulate hormones and alleviate symptoms of conditions like PMS, menopause, and fertility issues.
  • Immune system support: Reflexology massage can help to stimulate the immune system and promote overall health and wellness.

It’s worth noting that while reflexology massage may be helpful for some people, it’s not a substitute for medical treatment. It’s important to talk to the healthcare provider before trying reflexology massage or any other complementary therapy.

What Does Reflexology Have In Common With Massage Therapy?

Reflexology and massage therapy are known as two forms of bodywork that are often used to promote relaxation, relieve stress, and alleviate pain. While they are different processes, they do share commonalities.

The common factors are –

  • Focus on Pressure Points: 

Both reflexology and massage therapy in Leicester focuses on the specific pressure points in the body. In reflexology, these pressure points are found on the feet, hands and ears, it is believed to reach out to different organs and systems in the body. While in massage therapy, pressure points are found throughout the body and can be used to release tension and enhance circulation. 

  • Fine techniques:

Both reflexology and massage therapy uses different techniques to enhance relaxation and alleviate pain. In reflexology, these techniques involve putting finger pressure, stretching, and massaging the feet, hands, and ears. While in massage therapy, the techniques include a wide range of massages like deep tissue massage, Swedish massage and more. 

  • Benefits: 

Both reflexology and massage therapy offers a wide range of benefits, that involves the growth of relaxation, stress relief, improved circulation and pain relief. They can be used to relieve the symptoms of a few certain conditions, like headaches, back pain and digestive issues. 

  • Holistic Approach: 

Both reflexology and massage therapy takes a holistic approach to healing, focusing on the mind and body as a whole. They both work towards promoting overall health and well-being by treating the body.

Despite these similarities, reflexology and massage therapy are unique in their approaches and techniques. 

Reflexology is based on the principle that it works on different areas of the feet, hands and ears. It corresponds to different organs and systems in the body. By applying pressure to the required areas, the therapists believe that they can stimulate the corresponding areas, enhancing healing and balance throughout the body. 

Massage therapy is a more general term that encompasses a wide range of bodywork techniques. Professional therapists use a variety of techniques to work on the soft tissues of the body, like muscles, tendons, and ligaments.